Flam Rudiments · hard · start at 60 BPM
Single Flammed Mill
The single flammed mill is an inverted flam paradiddle with the diddle moved to the front, lRRLR. It develops control of flams combined with reversed diddle placement.
Sticking
lRRLRrLLRL
lRRLR rLLRL
How to practice it
Flam the first note into an immediate diddle, keep the diddle low, then alternate the lead hand each measure.